Wellness coaching

What is Wellness Coaching?

Wellness coaching is a transformative process that helps individuals connect with their inner selves and align lives with their spiritual and personal values. Through personalized guidance and support, clients explore their beliefs, set meaningful goals, and develop practices that foster personal growth and fulfilment.

This coaching approach encourages self-discovery, mindfulness, and a deeper understanding of one's purpose, ultimately leading to a more balanced and harmonious life. Whether seeking clarity, healing, or empowerment, wellness coaching offers a nurturing space for individuals to thrive.

Jessica is a Holistic life coach with many years experience.

Kayleigh is a wellness Coach.

Both ladies combine life coaching, personality profiling and NLP to help create lasting transformation. 

There will be a call set up with the client and after a consultation, it will be decided how many sessions the client will need.

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If you’ve answered YES to a lot of these questions, consider booking a FREE consultation with Kayleigh or Jessica

• Do you feel like there’s more you could be doing with your life?

• Do you avoid doing any kind of physical activity and just the thought of it gives you anxiety?

• Do you want to improve your overall health?

• Are you struggling to make new friends or do you lack confidence?

• Are you struggling in your current relationship?

• Are you having difficulty communicating or working with some of your colleagues, or maybe even your boss/manager?

• Is fear and anxiety holding you back?

• Do you want to learn more about your personality type?

• Do you practice self-love? Do you love yourself?

• Does getting older scare you because you feel like you haven’t accomplished anything?

• Do you struggle with time management?

• Do you lack ambition because you haven’t found something you’re passionate about? Or maybe you’re passionate about something but you lack the ambition to get where you want to go?

• Would you like assistance in reaching your short and long-term goals?

• Do you feel like you’re enough? Or do you sometimes feel worthless?

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Empower yourself with our coaching sessions, tailored to help you overcome obstacles, set achievable goals, and foster personal growth.